i had trg again today. suprisingly for today's 10 rnds timing everyone like improved a lot. i improved abt 40 seconds from my previous timing. kinda unbelievable but isabelle was like running super fast! haha. coach also changed the triangle to a squarangle last trg which was much better and more slack. (: we finished rather quickly today so as usual went to do the medicine ball on the dirty grounds and got our hands filthy. seriously i know it's not logical but when doing the circuit, your hands get cleaner. haha probably cos you leave the dirt on the balls or something. =D finished the circuit today at abt 11.20. so early la. today we were one of the first grps to finish i think. usually we're one of the lasts. haha. and yeah since everyone finished early we had to play game. my team played 2 consecutive games. it was so tiring, had to run all over the place w/o rest. oh and we won! cool. again for me and tessa. yay. our team rocks. well done shooters, attackers, defenders haha. actually just everyone in the teaM (; love y'all. don't have to run 5 rnds nor do steps. we get to play volleyball or something like that next trg. haha. :))
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